The first benefit you will get from finding foot orthotics near Phoenix, AZ and using them is better support for your feet. When the anatomical arches have more support, you will feel more stability when you walk and stand. Some shoe inserts that are sold over the counter can give your foot more stability. However, since they aren’t designed for the shape of your individual feet, you won’t get optimal support and balance.
Another benefit of finding foot orthotics near Phoenix, AZ, is that your joints will be protected. Whenever you walk or run, your feet hit the ground. This force affects the joints in your legs, feet, and spine. Eventually, your joints will experience wear and tear that can cause soreness and pain. This is especially true for individuals who are overweight or have flat feet. When you have custom orthotics, the pressure is distributed more evenly across the entire surface of your foot.
If you experience pain because of plantar fasciitis, arthritis, or flat feet, getting custom orthotics may be a good option. Increased strain on your feet, knees, ankles, and lower back can lead to pain. Custom orthotics can alleviate this pain and promote healing.
Athletes can benefit from custom orthotics. They can help you enhance your athletic performance because they distribute the weight more evenly across the foot surface, which improves balance. You also get better foot protection, a reduction of muscle fatigue, and better shock absorption. For athletes and others, injury prevention is another benefit of using custom orthotics.